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The meditative art
of balance

3h Arm Balance Workshop
Sun 26.11.2023 | 10:30 am | Yuj Yoga Lab

Balancing poses teach you about balance in the rest of your life

We will be targeting in poses such Bakasana, Pincha Mayurasana, Astavakrasana and closing with Adho Mukha Vrsksasana, Handstand.

If one of your goals is to master the arm balance poses, this workshop will be perfect for you.

If you already have these poses we will also work in variations, taking it one step further, so this workshop will be for you as well!

Sometimes daily classes are not enough to get the pose. This workshop is designed on deepening your understanding and execution of these asanas, and above all to bring you awareness through

"Core Strengthening"!!!

And then always remember that consistency in the practice is the key!!!

The more you practice, the closer you get....

Bring your socks along and get ready for three hours of play and fun!!

When? 

 Sunday | 26.11.2023 | 10:30 a.m

Where?

Yuj Yoga Lab, Neustiftgasse 120, 1070, Groundfloor

For Whom?

All levels are welcome - English language

How much?

45€

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