Vasiliki | Founder Yuj Yoga Lab

Yuj Yoga Lab was founded on the belief that there is a better way to practice Yoga, fostering a deeper connection with oneself, especially in these uncertain times. Through the practice of Yoga, Yuj Yoga Lab promotes a more honest, heart-driven approach to life, offering a pathway to greater acceptance and balance. This holistic approach nurtures both the mind and body, encouraging individuals to live more authentically and harmoniously.

My name is Vasiliki, and I am a yoga teacher and Yogasana facilitator, guided by a deep intention to support others in moving through life with strength, grace, and presence—both on and off the mat. Rooted in my own path of inner transformation, my teaching shares the tools that yoga so generously offers: practices that are grounding and expansive, gentle yet deeply empowering. Whether meeting life’s challenges with courage or softening into compassion, yoga becomes a gateway to remembrance—of our resilience, our wholeness, and the wisdom already within us.

As an experienced E-RYT 500 Yoga Alliance Certified Teacher (200h, 500h, Pre-Postnatal Yoga, Kids Yoga, 150h Rocket Yoga Level 1), my approach weaves alignment, breath, and devotion into a sacred space for inner exploration. My love for the discipline of Ashtanga eventually led me to the vibrant energy of Progressive Ashtanga, also known as Rocket Yoga—a practice that invites both steadiness and liberation.

Each class, each retreat, is an offering—a space where students feel supported, encouraged, and inspired to move inward, to grow, and to meet themselves fully with clarity and care.

Hari Om, Tat Sat