yuj [pronounce: /jud͡ʑ/] युज्
Yoga is derived from the Sanskrit word 'yuj', which means to yoke and connect. Yuj Yoga Lab in Vienna is a place where you may connect with yourself, like-minded others, your breath, and your inner Divine. Allow all expectations to leave the Shala and visit Yuj Yoga Lab to explore the path of Yoga together.
A warm welcome to Yuj Yoga Lab!
Yuj Yoga Lab is a community that values acceptance, connection and balance. All classes, workshops and events strive to link body and mind and bring us all to a place of acceptance, no matter where we are. I teach a variety of Yoga styles, including Hatha Yoga, Prenatal Yoga, and Kids Yoga, but my heart beats for Rocket Yoga (Progressive Ashtanga). Rocket Yoga is a dynamic Yoga Sequence for all levels that encourages you to explore your physical and mental abilities while also getting your energy going. Visit me at my Yoga studio Yuj Yoga Lab in Vienna's 7th district to flow together!
When you’re on retreat each day has an element of purpose. You’re concentrating on your practice, and relaxing or taking advantage of optional activities in between. Your health and wellbeing are placed front and center. Each day you can achieve what you set out to do, and have a taste of living your life with an element of purpose.
I invite you to deepen all the aspects of this journey with me.
Yuj Yoga Lab Info
email : firstname.lastname@example.org
Neustiftgasse 120, 1070, Vienna, AT