Anasa Earth Yoga Retreat
“Anasa” means breath in Greek — the essence of life and the thread that connects body, mind, and spirit. Earth represents grounding, stability, and presence — the place we return to when we seek balance and renewal.
Anasa Earth is a retreat designed to help you root down and reconnect — through dynamic yoga flows, mindful breathwork, meditation, and restorative practices. Here, on the serene island of Andros, you’ll move with the rhythm of the earth beneath your feet and the sea surrounding you.
It’s an invitation to slow down, breathe deeply, and return home to yourself — grounded, calm, and fully alive.
with gratitude & love,
Vasiliki
ANASA EARTH Yoga Retreat — Ground. Breathe. Return.
At Anasa Earth, we root down to rise.
This retreat is an invitation to slow down, reconnect with your breath (Anasa), and return to the grounding wisdom of the body and nature. Through mindful movement, stillness, and reflection, you’ll find steadiness, clarity, and renewal.
What You’ll Experience
Grounded Morning Practice
Begin each day with steady, mindful yoga flows designed to build strength and awareness from the ground up. Each movement invites you to feel anchored and supported — in your body and in your breath.
Earth Breath Sessions
Breath becomes your bridge to the present moment. Through conscious breathwork, you’ll explore how inhaling and exhaling mirror the rhythm of the earth — expansion and release, energy and surrender.
Meditation & Mindful Presence
Guided meditations and awareness practices help you find stillness within. The focus is on rooting into presence — feeling connected, calm, and at home wherever you are.
Restorative Evenings
As the sun sets, slow down with deeply restorative or Yin-inspired sessions. Supported poses, long holds, and gentle breathing create space for rest, integration, and inner peace.
Journaling & Reflection Circles
Daily moments for inner listening — writing, reflecting, and sharing (if you wish). A practice of grounding your insights, aligning with your values, and giving voice to your inner landscape.
Workshop
An invitation into stillness, awareness, and the quiet architecture of inner support.
Nature Connection & Island Explorations
When the weather allows, we take our grounding practices outdoors: mindful hikes through Andros’ ancient trails, gentle seaside meditations, or a mini cruise to hidden beaches. Let the island’s natural energy remind you of the simple joy of being.
Anasa Earth is not just a retreat.. it’s a return.
A return to breath, to body, to earth, and to yourself.
**Note from Vasiliki: Coming from the corporate world, we understand the importance of flexibility, so you’re encouraged to engage with each session as it suits you—no pressure, just the freedom to enjoy your retreat in the way that feels best for you. Enjoy a blend of solo time and group moments with a warm and supportive community. This retreat is crafted to give you a fulfilling, rejuvenating experience both on and off the mat.
THE VENUE
The Spanos Apartments are nestled in the picturesque Kato Agios Petros region, a serene locale just two kilometers from the bustling port of Andros, Gavrio. Owned and operated by the Spanos family for the past 30 years, this charming complex offers a unique blend of tradition and modernity, making it an ideal retreat for travelers seeking both comfort and a touch of local heritage.
The complex features a mix of newly built apartments and some older, yet well-maintained ones, each designed to provide a cozy and inviting atmosphere. Every apartment boasts a balcony with a stunning view, allowing guests to soak in the natural beauty of the surroundings. Despite its tranquil setting, the Spanos Apartments are conveniently located just a 7-minute walk from the nearest beach, making it easy for guests to enjoy the crystal-clear waters of Andros.
NOURISHING CUISINE
Our on-site chef and pastry team prepare wholesome, flavorful meals made from locally sourced, organic ingredients. Each dish is thoughtfully crafted to nourish you with ease, with options for every dietary preference — vegan, vegetarian, and gluten-free included. Enjoy your meals in our open-air dining space, where the sea stretches endlessly before you, adding a gentle sense of calm to every bite.
EXPLORE BEYOND THE MAT
At Anasa Earth, the practice flows naturally into the landscape. Between yoga and breathwork sessions, take time to move, wander, and simply be in the beauty of Andros.
Depending on the weather, we can:
Sail to quiet, hidden beaches, where you can swim, rest, or just listen to the waves.
Wander along scenic trails through valleys and olive trees, pausing at sea views.
Stroll through the local village, enjoying its charm, small cafés, and the relaxed rhythm of island life.
Every moment outdoors is an invitation to slow down and reconnect — with nature, the island, and yourself.
COMMUNITY
One of the most enriching aspects of the Vasiliki’s Retreats is the sense of community. Meet like-minded individuals who share your passion for yoga and wellness. Participate in group discussions, share your experiences, and form lasting friendships in an environment that fosters connection and support.
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SAMPLE DAILY SCHEDULE
Mindful Morning Baths | Silent Breath Walks & Pranayama
Dynamic Morning Yoga Session
Calming Afternoon Practice | Combination of Yin, Yoga Nidra
Journaling
Yoga Equipment | Yoga Mats, Blocks & Straps
Workshop
Goodie Bag
Retreat Package : Early Bird 490€ until 30.04.2026, after 530€
CHRISTMAS GIFT 450€
until 31.12.2025
*In order to hold your spot, we ask for an immediate request per email and deposit of the Retreat Package Price.
LIMITED SPOTS**
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(not included in the Yoga Retreat package price)
Please book and pay separately at Spanos Apartments5 Nights | Accommodation at Spanos Apartments
5 Vegetarian/Vegan Brunches | (snacks, coffee, tee during the whole day)
4 Vegetarian/Vegan Dinners | Explore the delicious Greek cuisine, where food is sourced directly from the Greek sun-kissed earth.
SUPERIOR SEA VIEW SUITES:
Single Suite: 160€/night* (up to 3 rooms)
Twin Shared Suite: Early Bird until 31.12.2025 100€/night per person* (up to 3 rooms)
first come, first served
After Regular price 120€/night per person
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Transportation | Flights, Ferry, Taxi or rental car
Insurance | Please check your travel insurance
Mini Cruise
1 Dinner at traditional Greek Taverna
*Language: The entire Retreat will be in English.
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Refunds
ONLY FOR THE RETREAT PACKAGE
There will be no refunds or price deductions for arriving late or leaving early.
The transfer of your credit to another participant is possible. In this case someone else has to be nominated.
Cancellation by the organizers:
In case the retreat has to be canceled (minimum of 9 participants by August 2026) by the organizer, a full refund of your payment will be issued within two weeks after the announcement of cancellation.
Cancellation by the participants:
Retreat package:
Cancellation more than 3 months before the first day of the retreat, 90% reimbursed.
Between three and two months before arrival 50%.
Between two months and one month before arrival 10% of the retreat package will be reimbursed.
Less than one month before arrival or early departure no reimbursement.
Upon availability of further retreats you can transfer your payment to another retreat from the organizers.
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Fly to Athens International Airport (ATH) and then take a ferry to Andros island. The ferry service operates from the port of Rafina and is reachable via taxi or bus. The drive from Athens airport to the port takes about 30 minutes. The journey to Andros island takes approximately 2 hours.
* We advise our guests to allow one day prior and after the retreat for their traveling.
* There is the option for accommodation in Athens. Please contact us for further information.
* Flights and boat schedules can be found online.
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In order to save your spot, we ask for an immediate deposit of the Retreat Package Early Bird Price 490€ until 30.04.2026, after 530€
Bank Details
VASILIKI KARYDOPOULOU
IBAN: AT75 2011 1297 4073 9104
BIC/SWIFT: GIBAATWWXXX
When the payment is done, please send the confirmation via email to vasiliki@yujyogalab.com
After your subscription, you will receive a confirmation email.