Multi-Style Yoga Teacher Training
English Teaching Language
Affordable Price
When?
May 2024 - July 2024
5 long weekends & 1 intensive week
Where?
Yuj Yoga Lab, 1070 Vienna
What?
200hr Foundations YTT, Yoga Alliance
8 modules in 3 months
For whom?
We believe: If it is not for everyone, it is not Yoga.
Especially suited for those who value small groups (max. 10 students) for a better learning experience
How much?
Regular price: 2.900€
Early bird discount 10%
until 31.01.2024 at 00:00 p.m
About the 200h Yoga Teacher Training
This multi-style Yoga Teacher Training offers an introduction to traditional Hatha Yoga and its dynamic younger sister Vinyasa Flow Yoga. It is complemented by a Yin Yoga module that provides a solid foundation for future Yoga teachers or practitioners to incorporate Yin Yoga in their practice and classes. This multi-style Yoga Teacher Training enables you to gain knowledge in the most-taught Yoga styles, that can be combined in a beautiful way.
Hatha Yoga serves as the base for all asana-based practices and also enables you to develop your Vinyasa Flow.
Yin Yoga knowledge gives you the possibility to include more restorative asanas and practices as well as differently targeted stimulation to body and mind in your own practice and when teaching Yoga.
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This Yoga Teacher Training was created on the belief that there is a better way to practice Yoga, to share and to connect with oneself in these strange times. Through the practice of Yoga, one can approach life in a more honest, heart-driven way, providing a route to acceptance and balance.
Your Yoga Teachers
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Each module consists of an input by the teacher(s), discussions, two yoga classes a day on weekends and one yoga class on teaching evenings, as well as time for self-practice, group work and feedback rounds.
The modular system also allows for later starts in our next Yoga Teacher Training in October 2024.
Typical schedule
8.30-10.30 Morning Sadhana (Kriyas, Meditation, Yoga Practice)
10.30-11.00 Morning Break
11.00-13.00 Theory & Practice
13.00-14.00 Lunch Break
14.00-17.00 Theory /Asana & Break
17.00 -18.30 Practice
200h YTT Dates: Hatha | Vinyasa | Yin
MAY 2024
3-4-5/5
Module 1
Philosophy, Ethics & Sun Salutations
17-18-19/5
Module 2
Bandhas, Mudras, Chakras, Kleshas, Koshas & Standing Asanas
JULY 2024
INTENSIVE WEEK
1-5/7
Module 4
Yin Yoga
Module 5
Meditation
Module 6
Anatomy
JUNE 2024
7-8-9/6
Module 3
Prana, Pranayama, Forward Bends & Back Bends
14-15-16/6
Module 4
Sequencing, Side Bends, Twists & Arm Balance Asanas
JULY 2024
12-13-14/7
Module 7
Teaching Methodology & Inversions
Module 8
Professional Development & Exams
FIND YOUR POTENTIAL..
MENTALLY, PHYSICALLY, SPIRITUALLY
Each module consists of an input by the teacher(s), discussions, two yoga classes a day on weekends and one yoga class on teaching evenings, as well as time for self-practice, group work and feedback rounds.
The modular system also allows for more time flexibility or for later starts in our next Yoga Teacher Training in October 2024.
Included in the 200h Yoga Teacher Training
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Small group for better learning experience
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Comprehensive script in English
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Extensive practice time
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Goodie bag
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10 blocks free practice at the Yuj Yoga Lab throughout the duration of the training.
Requirements for certification
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Participation at 100% of classes as required by Yoga Alliance
(possibility to make up for missed classes at next training round)
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Self-assessment tests after each module
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School’s sadhana practice to be implemented during the duration of the training
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Written test during last module
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Preparing and teaching a Yoga class during last module
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Yoga Alliance Certification after attendance of all modules and the exams
Booking
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The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
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The early bird discount of 10% is granted to participants who transfer the entire amount until January 31, 2024, at 00:00 p.m.
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Participants are required to pay the full amount by 19.04.2024.
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Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged.
Cancellation
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The cancellation of the training will be accepted in writing (e-mail) and confirmed in writing.
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If the registration is canceled up to 6 weeks (March 17, 2023) before the start of the training, only the deposit of 500 euros will be charged.
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50% of the teacher training amount is due for cancellations between 42 and 14 days before the start of the event.
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In the event of later cancellations (less than 14 days before the start of the event), the entire participation fee will be charged and not refunded. This also applies if the participant simply stays away from the course without canceling in time.
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Upon request, the payment can be used to register for the next round starting in autumn 2024 (if the subsequent training is not fully booked).
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A substitute participant can be provided at any time and this replaces the cancellation fee.
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The number of participants is limited to a maximum of 10. The implementation of the training is linked to the achievement of a minimum number of 5 participants by a specific date (March 17, 2024).
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If the number of registrations is lower, the training can be changed, postponed, or canceled. Participants will be informed up to 4 weeks before the start of the training.
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In this case, participation fees already paid will be refunded in full.
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Further claims for damages are excluded.