Yuj Yoga Lab was founded on the belief that there is a better way to practice Yoga, to share and connect with oneself in these strange times: Through the practice of Yoga, a more honest, heart-driven manner to approach life itself, offering a way to more acceptance and balance.

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My name is Vasiliki Karydopoulou and my mission is to assist individuals in achieving exactly this goal! I am tunnel focused on optimizing every course, class, workshop, Yoga Retreat or Yoga Teacher Training, bringing the aspects of conscious being to the forefront and leading my students with love and compassion. Transparency and a safe practice environment are essential.

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As a Certified Yoga Alliance Teacher (200h, 500h, Prenatal Yoga, Postnatal Yoga, Kids Yoga, 100h Rocket Vinyasa LV 1), every teaching opportunity is yet another chance to inspire, be inspired, and live life to the fullest.

 

I welcome you to join me on this journey of continual learning, to grow together, and the be inspired by one another. Book a class at Yuj Yoga Lab and join our community of Rocketers!