YYL was created on the  belief that there is a better way to practice yoga , to share and to connect with ourselves in these bizarre times.

A more honest , heart driven way to approach life itself through the path of yoga and to offer a way to acceptance and balance.

My name is Vasiliki (Karydopoulou) and my mission is to help people achieve exactly this cause!

I am tunnel focused on optimizing every course, class or Teacher Training, bringing the aspects of conscious being up in front and leading my students with love and compassion.

Transparency and a safe environment of training is a must for me.

As a Certified Yoga Alliance Teacher (200h, 500h, Prenatal , Postnatal , Kids Yoga, 50h Rocket Vinyasa) , every teaching opportunity is an opportunity to inspire , get inspired and live life to the fullest.