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YIN YANG INTENSIVE YOGA retreat

Rocket Vinyasa meets Yin Yoga

Burgenland, Austria

26-29 October 2023

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Everything at a glance

When?

26.10.2023 - 29.10.2023

Where?

Haarberghof | Burgenland, Austria

What?

Rocket Yoga, Yin Yoga, Breathwork & Meditation, Yoga Nidra

For whom?

All levels welcome

How much?

Retreat package from 260€

Accommodation & Meals from 270€

The Journey

Just two hours from Vienna there is a magical place for the Yin Yang Yoga Retreat: the organic farm Haarberghof in Burgenland, Austria. Our three-nights / four-days Yoga retreat will focus on reconnecting ourselves, nature, our bodies and our minds in a picturesque scenery in Burgenland. During thisYoga retreat, the slow, feminine, relaxing Yin forces of life will be combined with the strong, powerful, dynamic Yang elements to create connection, balance, and harmony. In our Yoga practice, we will incorporate a dynamic form of Yoga - Rocket Vinyasa Yoga - with a relaxing practice - Yin Yoga. Each participant will practice based on their own possibilities. 

Morning Rocket Vinyasa Yoga classes will awaken our bodies and nervous systems. The structured sequences of this progressive form of Ashtanga Yoga will cultivate strength, flexibility, and focus, while maintaining the evenness of breath, making the practice a moving meditation and allowing for playfulness and creativity. The Yin Yoga practice in the afternoons will bring us to the other end of the spectrum, because it emphasizes introspection and stillness. We will focus on the fascia channels, as opposed to the dynamic forms of Yoga in which the focus is on stability and the muscular system.

Complementing the physical aspects, we offer optional pranayama (breathing) and meditation classes in the mornings before our Yoga classes. Our breath is a powerful tool to bring us back to the present moment and allow us to start the day with focus and clarity.

All levels welcome

The Yoga retreat in Burgenland, Austria is intended for both, new Yoga practitioners who are curious and want to learn about a holistic Yoga practice, as well as for experienced yoginis who want to receive support for more advanced asanas. This Yoga retreat is also ideal for those who want to enjoy a few days of relaxation, good food, and nature. 

The classes and workshops will be held in English. We also speak German and can provide additional information in German, if needed.

The retreat package includes

- Daily yoga practice

- Daily morning Rocket Vinyasa Yoga

- Daily evening Yin Yoga

- Daily (optional) Pranayama Meditation

- One arm balances masterclass

- One Yoga Nidra (a guided meditation technique with visualizations to lead you into a deeply relaxed state of mind

- All Yoga props such as mats, blocks, blankets and cushions

- A surprise goodie bag

Accommodation & Food

Haarberghof offers a communal guest house with 150m² for four to seven people who can be accommodated on three floors. Equipped with two double beds and three single beds on two separate sleeping floors, two bathrooms (one of which is barrier-free), as well as a kitchen and a cozy dining area. The entire lower area of the guest house is barrier-free accessible. Additionally, Haarberghof offers wood chalets for up to two people each. Located in the fruit tree garden, the chalets have a private terrace. There is one cozy wooden hut for one to two people with a comfortable double bed and a shared bathroom in the main house.

Haarberghof’s great passion is the cultivation of organic vegetables to conjure up delicious dishes. Balanced and wholesome meals are prepared with a wide variety of herbs, lots of vegetables. Chef Jerome will enchant retreat participants with sophistication and the fine art of cooking and will bring lovingly seasoned dishes to the table. His French background brings a touch of Provence to the table.

All meals are vegetarian and/or vegan.

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Pricing

Retreat Package (all Yoga, breathwork & meditation practices, Goodie bag, Yoga props)

Early Bird until 31.05.2023 | 260€

After 01..06.2023 Regular Price | 290€

Accommodation & Meals (3 nights / 4 days, 3 times brunch, 3 times dinner, snacks, coffee and tea)

Accommodation in main house | 270€

 (2 double beds and 3 single beds - single beds only upon availability)

 

4 Chalets | each 315€

(2 chalets with double bed, one with single bed, one with two single beds)

 

1 cozy log cabin | 285€

285€ (double bed, own terrace, bathroom in main house)

 

Please note: Limited number of single occupation per room possible - subject to additional 10€ per night

Who we are

Bookings and Cancellations

Retreat package:

Payment of the retreat package of 260€ early bird is required to hold your reservation.

The early bird discount of 10% is granted to participants who transfer the retreat package amount until May 31, 2023.

Booking enquiries via email.

Accommodation:

Has to be paid directly at Haarberghof.

50% deposit of the accommodation costs for the booking confirmation 3 months before arrival.

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Contact me to book or to get more information

Curious? This was our Re-Connection Yoga Retreat in Greece, May 2023

Cancellations & Refunds

​Cancellation by the organizers: In case the retreat has to be canceled (minimum of 8 participants by July 25, 2023) by the organizers, a full refund of your payment will be issued within two weeks after the announcement of cancellation.

Cancellation by the participants:

Retreat package

From 2 months to 1 month before arrival 50%, from 1 month before arrival 10% of the retreat package will be reimbursed. On the day of arrival or early departure 100% of the booking value. Upon availability of further retreats you can transfer your payment to another retreat from the organizers.

Accommodation

The reservation is binding with the confirmation. Cancellations are only accepted in writing.

Cancellation is possible free of charge up to 31 days before the day of arrival.

For cancellations up to 30 days before the day of arrival, 50% of the booked service will be charged.

For cancellations up to 14 days before the day of arrival, 75% of the booked service will be charged.

For cancellations up to 7 days before the day of arrival, 100% of the booked service will be charged.

 

Refunds

There will be no refunds or price deductions for arriving late or leaving early.

The transfer of your credit to another participant is possible. In this case someone else has to be nominated.

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