Anasa Sol Yoga Retreat
“Anasa” means breath in Greek — the life force that connects body, mind, and spirit. At Anasa Sol, I invite you to tune into your breath, move with intention, and restore your inner flow.
Set on the sunlit island of Andros, the retreat blends dynamic yoga, mindful breathwork, meditation, and playful workshop with the island’s crystal-clear waters, lush landscapes, and calming rhythm. Here, your practice is not just on the mat — it’s a deep connection to nature, energy, and yourself.
Recharge, reconnect, and let the breath of the island guide you to balance, vitality, and bliss.
with love and gratitude,
Vasiliki
RETREAT HIGHLIGHTS
Dynamic Yoga Flows
Energizing, full-body classes designed to awaken strength, flexibility, and vitality. Perfect for starting the day with movement and focus.
Conscious Breathwork
Guided sessions to deepen awareness, enhance energy, and reconnect with your inner rhythm. Breath as the bridge between body and mind.
Meditation & Mindfulness Practices
Daily sessions to cultivate clarity, calm, and presence. Ideal for integrating the energy and balance from yoga and breathwork.
Restore Flow
Gentle, slow-paced classes to release tension, restore energy, and nourish the body after dynamic sessions.
Workshop
A playful, partner-based practice combining trust, balance, and strength. Encourages connection, fun, and community.
Optional Outdoor / Island Activities
Can include mindful walks, swimming, or sunset meditation-yoga nidra, depending on weather — making full use of Andros’ natural beauty.
**Note from Vasiliki: Coming from the corporate world, we understand the importance of flexibility, so you’re encouraged to engage with each session as it suits you—no pressure, just the freedom to enjoy your retreat in the way that feels best for you. Enjoy a blend of solo time and group moments with a warm and supportive community. This retreat is crafted to give you a fulfilling, rejuvenating experience both on and off the mat.
THE VENUE
The Spanos Apartments are nestled in the picturesque Kato Agios Petros region, a serene locale just two kilometers from the bustling port of Andros, Gavrio. Owned and operated by the Spanos family for the past 30 years, this charming complex offers a unique blend of tradition and modernity, making it an ideal retreat for travelers seeking both comfort and a touch of local heritage.
The complex features a mix of newly built apartments and some older, yet well-maintained ones, each designed to provide a cozy and inviting atmosphere. Every apartment boasts a balcony with a stunning view, allowing guests to soak in the natural beauty of the surroundings. Despite its tranquil setting, the Spanos Apartments are conveniently located just a 7-minute walk from the nearest beach, making it easy for guests to enjoy the crystal-clear waters of Andros.
NOURISHING CUISINE
Our on-site chef+pastry prepares nutritious, delicious meals using locally sourced, organic ingredients. The menu is crafted to nourish your body and soul, with options that cater to all dietary preferences, including vegan, vegetarian and gluten-free choices. Enjoy your meals in our open-air dining area with stunning views of the sea, enhancing the sensory experience of vast blue.
EXPLORE BEYOND THE MAT
At Anasa Sol, your retreat experience extends beyond yoga and breathwork. Depending on the weather,
we can:
Set sail on a mini cruise to hidden, hard-to-reach beaches — perfect for swimming or simply soaking up the sun.
Hike scenic trails across Andros’ lush landscapes, discovering waterfalls, valleys, and breathtaking viewpoints.
Stroll through charming town to experience local culture, architecture, and flavors at your own pace.
These activities are designed to complement your practice, reconnect you with nature, and let the island’s rhythm inspire a sense of adventure, relaxation, and wonder.
COMMUNITY
One of the most enriching aspects of the Vasiliki’s Retreats is the sense of community. Meet like-minded individuals who share your passion for yoga and wellness. Participate in group discussions, share your experiences, and form lasting friendships in an environment that fosters connection and support.
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SAMPLE DAILY SCHEDULE:
Mindful Morning Baths | Silent Breath Walks & Pranayama
Dynamic Morning Yoga Session
Calming Afternoon Practice | Combination of Yin, Yoga Nidra
Journaling
Yoga Equipment | Yoga Mats, Blocks & Straps
Workshop
Goodie Bag
Retreat Package : Early Bird 490€ until 31.12.2025, after 530€
*In order to hold your spot, we ask for an immediate request per email and deposit of the Retreat Package Price.
LIMITED SPOTS**
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(not included in the Yoga Retreat package price)
Please book and pay separately at Spanos Apartments5 Nights | Accommodation at Spanos Apartments
5 Vegetarian/Vegan Brunches | (snacks, coffee, tee during the whole day)
4 Vegetarian/Vegan Dinners | Explore the delicious Greek cuisine, where food is sourced directly from the Greek sun-kissed earth.
SUPERIOR SEA VIEW SUITES:
Single Suite: 160€/night* (up to 3 rooms)
Twin Shared Suite: Early Bird until 31.12.2025 100€/night per person* (up to 3 rooms)
first come, first served
After Regular price 120€/night per person
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Transportation | Flights, Ferry, Taxi or rental car
Insurance | Please check your travel insurance
Mini Cruise
1 Dinner at traditional Greek Taverna
*Language: The entire Retreat will be in English.
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Refunds
ONLY FOR THE RETREAT PACKAGE
There will be no refunds or price deductions for arriving late or leaving early.
The transfer of your credit to another participant is possible. In this case someone else has to be nominated.
Cancellation by the organizers:
In case the retreat has to be canceled (minimum of 9 participants by May 2026) by the organizer, a full refund of your payment will be issued within two weeks after the announcement of cancellation.
Cancellation by the participants:
Retreat package:
Cancellation more than 3 months before the first day of the retreat, 90% reimbursed.
Between three and two months before arrival 50%.
Between two months and one month before arrival 10% of the retreat package will be reimbursed.
Less than one month before arrival or early departure no reimbursement.
Upon availability of further retreats you can transfer your payment to another retreat from the organizers.
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Fly to Athens International Airport (ATH) and then take a ferry to Andros island. The ferry service operates from the port of Rafina and is reachable via taxi or bus. The drive from Athens airport to the port takes about 30 minutes. The journey to Andros island takes approximately 2 hours.
* We advise our guests to allow one day prior and after the retreat for their traveling.
* There is the option for accommodation in Athens. Please contact us for further information.
* Flights and boat schedules can be found online.
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In order to save your spot, we ask for an immediate deposit of the Retreat Package Early Price 490€ until 31.12.2025, after 530€
Bank Details
VASILIKI KARYDOPOULOU
IBAN: AT75 2011 1297 4073 9104
BIC/SWIFT: GIBAATWWXXX
When the payment is done, please send the confirmation via email to vasiliki@yujyogalab.com
After your subscription, you will receive a confirmation email.